Crossfit The Rock
opens at 16:00 today
Gym/Physical fitness centre
With state-of-the-art equipment, a huge facility, and certified trainers, we’re the most committed, t Update description
Reviews
Updates (5)
Review Crossfit The Rock
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C Mackenzie W. 2016-02-05Great coaches, great workouts, great community. Classes are held throughout the day and beginners are welcomed. Exercises incorporate movements and...
Karen Krawchuk C. 2017-01-16I have dropped in at the Rock several times. The coaches and members are very welcoming. Always a great workout and facility so I keep coming back!
Mark G. 2016-09-13Love this place. I came up here visiting and planned to move up here. One of the most welcoming gyms I have been too. Now I have moved up and go here...
Jimmy P. 2016-07-21Excellent ownership, trainers and equipment. It's also a huge indoor facility that is great to workout in.
Asher F. 2016-07-06I have dropped in at CrossFit The Rock several times over the last year when I'm up visiting my family on Long Island. Having dropped in at different...
Steve M. 2015-12-19It's something for the busy person who doesn't have time to do everything during the week. One class (one hour) will work everything: flexibility,...
Cassandra R. 2015-11-07Awesome. Knowledgeable, encouraging, genuine, baby friendly :)
Jane Mckenna P. 2015-10-28CrossFit "The Rock" is an amazing place. The coaches are incredible....knowledgeable, supportive and so encouraging. The community of athletes you...
John P W. 2015-10-27Great schedule...many classes throughout the week, including weekends. Comfortable training environment for everyone, from newbies to highly...
Jennifer Di Bari M. 2015-10-27The only gym that has me consistently exercising for the last two years - great coaches and amazing people!
Paul P. 2015-10-27Great place to train whether your a beginner or seasoned athlete you will feel at home.
John L. 2015-10-27I've been a member at the Rock since 2009.
Michele B. 2015-10-27Coaches are amazing and so are the athletes that go here. I've made so many new friends here. Everyone is welcoming and it's always friendly...
Marlo K. 2015-08-03Great box!! A must visit if in the area!! Thanks for having me again!
Kathleen O. 2015-04-06Such a great atmosphere and great people! Getting my strength and flexibility back!
Craig C. 2015-03-29Been going here for 1.5 years. Love it, coaches are great.
Juan I. 2014-05-25Very interested
Andrea C. 2013-11-26One of my favorite places in the world!!! Amazing vibe, incredible coaches, great community.
Fernando Neyra V. 2013-05-22Excellent box! Extraordinary coaches and athletes that will make you feel at home.
Updates from Crossfit The Rock
CrossFit The R. 2017-09-06
Olympic lifting Wednesday at 630pm
Olympic lifting Wednesday at 630pm
CrossFit The R. 2017-09-05
Tuesday morning at 930am they are killing it as usual 19 athletes we still have a little room left where you at people?
Tuesday morning at 930am they are killing it as usual 19 athletes we still have a little room left where you at people?
CrossFit The R. 2017-08-29
What better way to kick the day of at 5am.
What better way to kick the day of at 5am.
CrossFit The R. 2017-08-23
Wednesday night O-lifting
Wednesday night O-lifting
CrossFit The R. 2017-08-19
Little daddy daughter double unders Polo Rivera
Little daddy daughter double unders Polo Rivera
Popularity of Crossfit The Rock
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in April:
Crossfit The Rock has a total of 1738 visitors (checkins) and 1528 likes.
19 reviews of Crossfit The Rock.
Average grade
5
av 5.
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