CrossFit Seize the Day
Gym/Physical fitness centre
CrossFit Seize the Day was founded to bring CrossFit, nutrition, community and fitness to RVC and th Update description
Reviews
Updates (5)
Review CrossFit Seize the Day
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Nicole G. 2016-06-09I was a little hesitant going to a CrossFit gym because of the typical stereotype atmosphere. Jeff, was amazing and he made me feel very welcomed...
Matt H. 2016-05-03Jeff has really built up an amazing community here. I was always hesitant about starting Crossfit til I met him. His attention to detail and form are...
Kathleen Mahoney R. 2017-06-28Jeff is an excellent trainer. I feel like I really know what I'm doing and I feel stronger every day.
BC K. 2017-06-20Not your average Crossfit. Everything is personalized and scaled per person. Jeff is patient and Mary Kate/Matt are encouraging and helpful. Body and...
Suzie M. 2017-06-10I live in Maine but I met many of the participants in the 5K race that are members of this gym and the support I received from Jeff Blasko and his...
Laura Puccio J. 2017-05-11Best Overall gym experience l ever had, from someone who always avoided Crossfit. Jeff is amazing and takes time to teach you the proper moves and...
Ricardo Gonzalez C. 2017-03-23Jeff is amazing and the atmosphere at CFSD is great
Dominick Vincenzo A. 2017-03-21This Crossfit is so different then other Crossfit's out there even other gyms out there. There is a family here and everyone motivates each other to...
Jeff N. 2017-03-21There could be no other Cross Fit on earth that could measure up to Crossfit Seize the Day!
Judy E. 2017-02-04Awesome workouts! Amazing coach! Great place to workout! Love love love!
Bari Tobias K. 2017-01-02I love this place, both the workouts and the people who go there. There's always something challenging and rewarding. Everyone is so supportive of...
Victoria Z. 2016-11-29Jeff is an amazing coach ... it's not just a place to get physically fit but a place filled with amazing people cheering you on to help you reach your...
Drew P. 2016-11-24Visiting from Missouri and Jeff was extremely welcoming and the programming was great. A wonderful atmosphere and coaching for all skill levels. Not...
Jeanine J. 2016-11-21I walked in and met Jeff with little understanding of how a Cross Fit Gym works. Jeff is more than amazing, he's not only very good at what he does,...
Camille Monteforte L. 2016-05-30I felt my old gym was getting stale; the supervision wasn't hands on , more of a suggestion. Jeff, on the other hand, watches every movement to make...
Theresa N Joe B. 2016-03-05Going into my 2nd week at Crossfit. I keep wanting to go back for more regardless of how sore I am. The workout I'd different every time I'm feeling...
Barbara I. 2016-02-07Nothing makes me feel better than doing a work out at Crossfit Seize The day.
Toni Marie K. 2016-02-04I just wanted to say that I just did my first cross fit class tonight and I did a pretty good job tonight and I think I am going to do cross fit again...
Updates from CrossFit Seize the Day
CrossFit Seize the D. 2017-04-07
Jackie working on her squat snatch and overhead squats...#cfsdstrong #lifechangingfitness #olympiclifting #transformation #fitness #rockvillecentre #longisland #health #crossfit #fitfam #communityovercompetition #ifitdoesntchallengeyouitdoesntchangeyou
Jackie working on her squat snatch and overhead squats...#cfsdstrong #lifechangingfitness #olympiclifting #transformation #fitness #rockvillecentre #longisland #health #crossfit #fitfam #communityovercompetition #ifitdoesntchallengeyouitdoesntchangeyou
CrossFit Seize the D. 2017-04-06
Strength and accessory work today... #cfsdstrong #lifechangingfitness #olympiclifting #burn #transformation #fitness #rockvillecentre #longisland #health #crossfit #fitfam #communityovercompetition #ifitdoesntchallengeyouitdoesntchangeyou
Strength and accessory work today... #cfsdstrong #lifechangingfitness #olympiclifting #burn #transformation #fitness #rockvillecentre #longisland #health #crossfit #fitfam #communityovercompetition #ifitdoesntchallengeyouitdoesntchangeyou
CrossFit Seize the D. 2017-04-05
Come feel flexy during Coach MK'a Mobility Class tonight at 730pm. #cfsdstrong #lifechangingfitness #olympiclifting #burn #transformation #fitness #rockvillecentre #longisland #health #crossfit #fitfam #communityovercompetition #ifitdoesntchallengeyouitdo
Come feel flexy during Coach MK'a Mobility Class tonight at 730pm. #cfsdstrong #lifechangingfitness #olympiclifting #burn #transformation #fitness #rockvillecentre #longisland #health #crossfit #fitfam #communityovercompetition #ifitdoesntchallengeyouitdo
CrossFit Seize the D. 2017-04-04
Please note that we will not be holding the 915 BURN! or the 11am Foundations class today. #cfsdstrong #lifechangingfitness #olympiclifting #burn #transformation #fitness #rockvillecentre #longisland #health #crossfit #fitfam #communityovercompetition #i
Please note that we will not be holding the 915 BURN! or the 11am Foundations class today. #cfsdstrong #lifechangingfitness #olympiclifting #burn #transformation #fitness #rockvillecentre #longisland #health #crossfit #fitfam #communityovercompetition #i
CrossFit Seize the D. 2017-04-03
Adrianne working on Clean&Jerks. #cfsdstrong #lifechangingfitness #olympiclifting #burn #transformation #fitness #rockvillecentre #longisland #health #crossfit #fitfam #communityovercompetition #ifitdoesntchallengeyouitdoesntchangeyou
Adrianne working on Clean&Jerks. #cfsdstrong #lifechangingfitness #olympiclifting #burn #transformation #fitness #rockvillecentre #longisland #health #crossfit #fitfam #communityovercompetition #ifitdoesntchallengeyouitdoesntchangeyou
Popularity of CrossFit Seize the Day
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in June:
CrossFit Seize the Day has a total of 6176 visitors (checkins) and 632 likes.
18 reviews of CrossFit Seize the Day.
Average grade
5
av 5.
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