Joan Pagano
Fitness trainer Gym
Author, Speaker and Recognized Fitness Expert Update description
Reviews
Updates (5)
Review Joan Pagano
Loading comments-box...
Jennifer W. 2014-04-24As a fitness professional of 20 years in an ever-changing, often poorly regulated industry, I am acutely aware of the need for solid, scientifically...
Updates from Joan Pagano
Joan P. 2015-09-22
Simple stretches help maintain a pain-free lower back. From my latest book "Strength Training Exercises for Women" http://ow.ly/SwYwn
Simple stretches help maintain a pain-free lower back. From my latest book "Strength Training Exercises for Women" http://ow.ly/SwYwn
Joan P. 2015-09-21
Use your arms to set the cadence of your legs when walking or running. To add intervals of faster pace, pump your arms more rapidly and your legs will follow. http://ow.ly/Ss4BP
Use your arms to set the cadence of your legs when walking or running. To add intervals of faster pace, pump your arms more rapidly and your legs will follow. http://ow.ly/Ss4BP
Joan P. 2015-09-18
Women from all over the world have found my books useful, and so have men! Rob from the Netherlands wrote, "As a patent attorney I have a desk job and work late, and have struggled for many years with the problem of not having time for a workout. I bough
Women from all over the world have found my books useful, and so have men! Rob from the Netherlands wrote, "As a patent attorney I have a desk job and work late, and have struggled for many years with the problem of not having time for a workout. I bough
Joan P. 2015-09-17
Are you planking? My 84 year old client can hold a full-body plank for one minute. If this is new to you, start with 10 or 20 seconds and build up; or alternatively, begin with a half plank from the knees http://ow.ly/S9OpS
Are you planking? My 84 year old client can hold a full-body plank for one minute. If this is new to you, start with 10 or 20 seconds and build up; or alternatively, begin with a half plank from the knees http://ow.ly/S9OpS
Joan P. 2015-09-16
Josie Natori, who's been my client for 24 years, wowed the fashion world with her fall line of evening gowns presented at the opening of #NYFashionWeek. Here she is surrounded by her gorgeous designs.
Josie Natori, who's been my client for 24 years, wowed the fashion world with her fall line of evening gowns presented at the opening of #NYFashionWeek. Here she is surrounded by her gorgeous designs.
Popularity of Joan Pagano
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in December:
Joan Pagano has a total of 4 visitors (checkins) and 1546 likes.
1 reviews of Joan Pagano.
Average grade
5
av 5.
Asphalt Green
New York Sports Club - 91st & 3rd