South Loop Strength & Conditioning
opens at 09:00 tomorrow
Gym/Physical fitness centre
South Loop Strength & Conditioning offers CrossFit, Olympic Weightlifting, and personal training. Update description
Reviews
Updates (5)
Review South Loop Strength & Conditioning
Loading comments-box...
Heather M. 2016-06-07I live 2 blocks from this box and walked by for a year. I play hockey and I've done marathons, but I was a tad intimidated by crossfit. After 3...
Eduardo J. 2015-07-07Came from out of town 2yrs ago and they welcomed me for the weekend. They worked on my technique and game me some great Mobility WODs. Will see you...
Lamar S. 2017-11-08Great coaches and atmosphere along with a group of welcoming gym members! A must box for a drop in while visiting the area.
Blake M. 2017-10-12Legit spot! I have been around the country and South Loop CrossFit is one of the top spots for drop ins if your traveling. If you live in the area...
Beth S. 2017-10-01South loop was awesome!! Everyone was very welcoming and made you feel right at home!! This will definitely be my place to drop into when in town from...
Bryan F. 2017-08-10Between the 2 local crossfit places this is by far the better one. Great people, great coaches, clean facilities.
Jacki S. 2017-06-16I dropped in for a morning class while in Chicago for work, and had a great time! Sam was an excellent coach who kept the class moving, yet also took...
Kate G. 2017-06-04This was my first time at South Loop and since I often visit Chicago it will be not be my last! The coaching was awesome and the facility was clean,...
Megan C. D. 2017-05-12After having run for years (3 marathons and about 30 half marathons) I abruptly stopped loving long runs and was incredibly frustrated with weight...
Trainer Charlie R. 2017-04-30Very clean, well equiped gym. Coaches are all super nice and inviting.
Bryn M. 2017-04-28I have to admit - I was a CrossfFt skeptic. Having worked in the fitness industry in my past life, the lack of good coaches and protocol at many boxes...
Erika C. 2017-04-22Dropped in here during my visit to Chicago this past week. Everyone was welcoming. The instructors were very knowledgeable and I learned something...
Meg B W. 2017-03-24Great drop in! The staff was great, great energy ! thanks Dafne for judging me
Kat V. 2017-03-06SLSC is an awesome place! Love the atmosphere as well as the people. Really felt like a "home" and everyone is very encouraging!
Samantha S. 2017-01-03I came into South Loop CrossFit with zero experience or skill in terms of weight lifting or high intensity workouts. I never played sports in high...
Nah B. 2016-12-15Dropped in for a week. Paul and staff were amazing teachers, WODS were challenging. Plus they allow open gym! Well worth the money. Highly recommend...
Mario C. 2016-12-07Amazing people and amazing coaches, thanks for the war welcome guys :D
Autumn A. 2016-10-11A few months ago, you would have never caught me anywhere near weights. Aside from the fact I thought I hated it, I had also suffered a shoulder...
Maximillian W. 2016-10-09We would move to Chicago just to train here. Amazing coaches, brilliant vibe and awesome box. Fixed so many 1% on our lifts, came away a better...
Mia A. 2016-09-23The F A S T class was awesome! Great work out will be back!
Updates from South Loop Strength & Conditioning
South Loop C. 2015-11-18
Fitness- A. Every 45s for 8 sets- Odd- 8 KB Romanian Deadlifts Even- 30s Alternating Bird Dogs B. Deadlift- 4x1.1.1, Build, R90s *Finish heavier then previous week C. 6 Sets 45s On/ 30s Off 8 Burpees Wall Balls for remainder of 45s + 45s On/ 30s Off
Fitness- A. Every 45s for 8 sets- Odd- 8 KB Romanian Deadlifts Even- 30s Alternating Bird Dogs B. Deadlift- 4x1.1.1, Build, R90s *Finish heavier then previous week C. 6 Sets 45s On/ 30s Off 8 Burpees Wall Balls for remainder of 45s + 45s On/ 30s Off
South Loop C. 2015-11-17
Fitness- A. Rope Climb Practice- 8-10 Minutes *Rope Climbs-3-5 ascents B. Push Press- 3x4-6, 10x0, Building, R90s C. 15 Minute AMRAP: 9 DB Front Squats, Tough 12 Push-ups 15 Box jumps, Tough Performance- A. Legless Rope Climbs- 3-5 B. Push Press-
Fitness- A. Rope Climb Practice- 8-10 Minutes *Rope Climbs-3-5 ascents B. Push Press- 3x4-6, 10x0, Building, R90s C. 15 Minute AMRAP: 9 DB Front Squats, Tough 12 Push-ups 15 Box jumps, Tough Performance- A. Legless Rope Climbs- 3-5 B. Push Press-
South Loop C. 2015-11-16
Enjoying the mild temperatures? Come exercise outdoors at Get Fit Chicago this Saturday from 10A - 5P at Grant Park.
Enjoying the mild temperatures? Come exercise outdoors at Get Fit Chicago this Saturday from 10A - 5P at Grant Park.
South Loop C. 2015-11-16
Fitness- A1. Ring Kips Technique- 5 Minutes A2. Ring Kips- 3x4-6 B. Every 30s X 6 sets: High-Hang Power snatch + Hang Power snatch + Snatch Balance (Bar Only) C. Power Snatch + Hang Power Snatch- 4x 1+1, Building, R90 *Four working sets of the complex
Fitness- A1. Ring Kips Technique- 5 Minutes A2. Ring Kips- 3x4-6 B. Every 30s X 6 sets: High-Hang Power snatch + Hang Power snatch + Snatch Balance (Bar Only) C. Power Snatch + Hang Power Snatch- 4x 1+1, Building, R90 *Four working sets of the complex
South Loop C. 2015-11-16
Competitors getting after it in a partner workout yesterday #Repost @ajordanjr ・・・ Big bro @alnettey and myself at @southloopsc getting after this partner wod, he was sending me Jedi thoughts to finish the round before time ran out. Getting ready for #wza
Competitors getting after it in a partner workout yesterday #Repost @ajordanjr ・・・ Big bro @alnettey and myself at @southloopsc getting after this partner wod, he was sending me Jedi thoughts to finish the round before time ran out. Getting ready for #wza
Popularity of South Loop Strength & Conditioning
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in May:
South Loop Strength & Conditioning has a total of 4223 visitors (checkins) and 2142 likes.
20 reviews of South Loop Strength & Conditioning.
Average grade
5
av 5.
Fit-Results
XSport Fitness