MoCo CrossFit
Gym/Physical fitness centre
MoCo CrossFit provides a positive environment for fitness-minded individuals to achieve their goals united by the hunger for an extra challenge. Update description
Reviews
Updates (5)
Review MoCo CrossFit
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Tracie Fritzlen G. 2016-06-14I visited this box while in Rockville visiting my folks. Not only was it close by, but everybody there was super nice, motivating, and welcoming! The...
CJ S. 2014-12-02Wow, went east for a vacation and found such a cool crew at Rockville CrossFit. Thank you all for some fantastic WOD's, great coaching and team...
Liah A. 2014-11-18The trainers provide a workout for your level of experience/fitness/strength. I am faster, stronger and more knowledgeable about what my body is...
Ernie C. 2014-07-30Rockville Crossfit provides the quality of training and environment for those drawn to fitness. If you are an overachiever or newbie you will meet...
Natasha L. K. 2014-06-25I love Rockville CrossFit.... from the supportive coaches, programming that makes you feel good but awful all in one, awesome equipment, and amazing...
David K. 2017-03-07Thanks for the drop in. Such a great gym and awesome atmosphere.
Zarina I. 2017-01-02Thank you for your hospitality and awesome training environment!
Jim C. 2015-04-17Great coaches. Friendly/supportive members. Very, very flexible schedule!
Dan D. 2015-04-10Just joined this week and so far everyone is great. Can't wait to start these classes!
Tiasha B. 2015-03-21Amazing group to work with, coaches are very attentive to each newcomer, and as well provide additional encouragement with each workout/support. This...
Christina K. 2015-02-16I wouldn't want to join any other group of awesome coaches but these guys right here!
Marcus T. 2014-05-05Excellent coaches and beautiful space.
Megan McCune C. 2014-04-30Gym with a great community and awesome coaching and programming.
Quynh N. 2014-04-30REVIEW: I've done many different types of exercise, so here goes and YMMV...
Cheryl M. 2014-04-24Best trainers hands down. Such great support and camaraderie between everyone!
Bert L. 2014-04-23Awesome coaching- decked out workout area- highly recommended!
Mark S. 2014-03-27CF coaching that is as good as it gets!
Angela M. 2014-03-13Tons of space, top of the line equipment, a supportive environment, challenging programming, and phenomenal coaches- Rockville CrossFit is everything...
Edwin R. 2014-03-12Hands down, the best coaching staff and group of members you'll find in the DC area.
Kathy B. 2014-03-12A great community of people who will support you and actually get to know you. The workouts are challenging and the coaches are awesome.
Updates from MoCo CrossFit
Rockville C. 2016-02-01
It's that time of year again! That time where all we will hear about is the Open. Are you doing the Open? You should do the Open! Come on, do the Open!! But I don't want to do the Open! I can't do the movements RX, I'll get bad scores, I'm not a good ath
It's that time of year again! That time where all we will hear about is the Open. Are you doing the Open? You should do the Open! Come on, do the Open!! But I don't want to do the Open! I can't do the movements RX, I'll get bad scores, I'm not a good ath
Rockville C. 2016-01-29
For the next 8 weeks, our programming will focus primarily on preparing for the Open workouts.
For the next 8 weeks, our programming will focus primarily on preparing for the Open workouts.
Rockville C. 2015-09-14
Throughout the programming, there will be days where the RX weight is heavy and the movements very advanced. There may also be times where the workout takes forever or the rep scheme is high. Not everyone will RX and that is okay! Regardless of the situa
Throughout the programming, there will be days where the RX weight is heavy and the movements very advanced. There may also be times where the workout takes forever or the rep scheme is high. Not everyone will RX and that is okay! Regardless of the situa
Rockville C. 2015-09-13
Follow us on Instagram @rockvillecrossfit
Follow us on Instagram @rockvillecrossfit
Rockville C. 2015-09-09
Crossfit is intimidating. It's important during these times to stick with the programming and talk to fellow athletes in the gym. We have all been there! http://rockville-crossfit.com/2015/09/09/the-more-you-give-into-intimidation-the-less-you-will-impr
Crossfit is intimidating. It's important during these times to stick with the programming and talk to fellow athletes in the gym. We have all been there! http://rockville-crossfit.com/2015/09/09/the-more-you-give-into-intimidation-the-less-you-will-impr
Popularity of MoCo CrossFit
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in May:
MoCo CrossFit has a total of 1966 visitors (checkins) and 6579 likes.
20 reviews of MoCo CrossFit.
Average grade
5
av 5.
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