Skill of Strength
opens at 06:00 today
Gym/Physical fitness centre
Group Training, Personal Training, Kettlebell Training, Boot Camps, Kettlebell Classes, and Nutrition Consultations Update description
Reviews
Updates (5)
Review Skill of Strength
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Julie Rocha L. 2016-01-14I love it here, great people, great workouts and great support from the friendly and engaging staff. I highly recommend SOS. I have had a few ongoing...
Carol A. 2015-01-22I've been working out in gyms and outside for years. Joining Skill of Strength was really a turning point in fitness and strength. The team - owners...
Amy T. 2018-05-30This place is simply AWESOME. I have been coming for just over 3 months and have nothing but positive things to say about SOS. The coaches are great...
Scotty J. 2017-06-24Great space, and definitely has way more to offer than run of the mill gyms. Excited to have this be the yang to help deepen my yoga practice. ...
Alora D. 2017-02-03If you are looking for a place that supports you 110% in your efforts to better yourself, this is the place for you! S.O.S. has been a game changer...
Matt F. 2017-01-24As a former college athlete it has been hard to regain my fitness and strength with a busy work and family life. SOS's MOVE classes have been a game...
David C. 2016-12-24For the last ten or twelve years I’ve been trying to manage an chronic lower back injury. Over the years I’ve “tweaked” myself into acute pain...
Emily K. 2016-12-02The ONLY place to train your strength and conditioning if you are in fight prep. SOS team is amazing. Individual attention and friendly atmosphere!
Jonathan M. 2016-11-09I decided to write this review after a hard night of training bjj and mma where I felt like I had endless conditioning. No doubt that I'm in the best...
Peter B. 2016-09-30If you want to hone your skills develop your strength and push your conditioning this is the place to do it!
Jess N. 2016-07-08Clean facility, great programming and people!
Mike F. 2016-01-17I started at SOS two months ago and I can't say enough good things about it. I was instantly welcomed in to a wonderful community, the trainers are...
Kiley C. 2015-11-23This place is changing my life! I always stayed away from the gym because I didn't feel I could be successful in training. In a matter of a few...
Tyson C. 2015-10-01Great people, great place, great results!! Can't say enough about the gym and the staff. I highly recommend it to anyone!
Rapha Juliana Fontoura C. 2015-09-17The best of the best. Without a doubt! Mike is the best at what he does! A true professional.
Kevin D. 2015-03-11Hard work, honesty, consistency and most importantly, a fantastic support system!!!!
Laura Steeves O. 2015-01-22My 17 year old twin sons have been going here for about a month and a half and are thrilled with their workouts! Steve their trainer is extremely...
Mark C. 2014-08-01My story is very similar to most of us 30-40 something’s. I was extremely active in my youth and young adult life, both in organized sports and...
Lisa Johnson S. 2013-12-24I've been to the gym before but this is no ordinary gym . These folks are knowledgable experienced trainers . I've had 3 major surgeries . I'm a...
Shayne S. 2013-10-16I had my baby in February of 2013. I had gained around 45 pounds. I lost quite a few on my own but was still overweight for my height. It got to...
Updates from Skill of Strength
Skill of S. 2017-05-15
THIS. Spot on.
THIS. Spot on.
Skill of S. 2017-05-15
Have you tried the SOS Get Up? # This version requires significantly more thoracic mobility than a traditional get up. If your goal is to perform a windmill or bent press, this is a fantastic variation of the get up to perform prior to doing those other d
Have you tried the SOS Get Up? # This version requires significantly more thoracic mobility than a traditional get up. If your goal is to perform a windmill or bent press, this is a fantastic variation of the get up to perform prior to doing those other d
Skill of S. 2017-05-13
"Without a sense of caring, there can be no sense of community." -Anthony J. D'Angelo # We love the way this community cares for one another. It's so much more than just training! It's investing in the lives of those around you. #sosfamily #sosfriends #
"Without a sense of caring, there can be no sense of community." -Anthony J. D'Angelo # We love the way this community cares for one another. It's so much more than just training! It's investing in the lives of those around you. #sosfamily #sosfriends #
Skill of S. 2017-05-12
We've been talking #community and about who motivates us. These guys have been practicing what they preach hard core and killing it early mornings in the gym. Thanks for the motivation coaches!
We've been talking #community and about who motivates us. These guys have been practicing what they preach hard core and killing it early mornings in the gym. Thanks for the motivation coaches!
Skill of S. 2017-05-12
Be sure to sign up for the Kettlebell workshop coming up next week, Thursday May 18 at 5:30p. # In the meantime, check out this blog post from Mike Perry; Top 10 Kettlebell Training Tips. http://www.skillofstrength.com/10-kettlebell-training-tips/
Be sure to sign up for the Kettlebell workshop coming up next week, Thursday May 18 at 5:30p. # In the meantime, check out this blog post from Mike Perry; Top 10 Kettlebell Training Tips. http://www.skillofstrength.com/10-kettlebell-training-tips/
Popularity of Skill of Strength
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in July:
Skill of Strength has a total of 5590 visitors (checkins) and 4087 likes.
20 reviews of Skill of Strength.
Average grade
5
av 5.
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