CrossFit RSG
open now, until 19:30
Gym/Physical fitness centre
CrossFit RSG is a CrossFit facility located within the Rochester Sports Garden Complex. Certified, experienced staff and excellent facilities.
https://shop.spreadshirt.com/crossfit-rsg Update description
Reviews
Updates (5)
Review CrossFit RSG
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Karen Fame D. 2017-10-13Coaching staff is GREAT! Doesn't matter what fitness level you are at, they work with you, challenge you and encourage you to feel better about...
Jake T. 2017-08-02Love it here. Clay is a great coach and Josh makes you feel right at home. Every member has turned into instant family to me. It's an awesome...
Luis N. 2016-12-29Dropped-in during a short visit to Rochester. Amazing facility, great programming and knowledgeable coach. Awesome people that will make you feel like...
Ciro Luigi R. 2017-06-27Dropped in while I was in town for the day... had a great work out & picked up an awesome t-shirt. Sarah was very welcoming & knowledgeable... super...
Dyan S. 2017-06-03Great atmosphere, very supportive & helpful! Highly recommend!
Jeff A. 2017-05-30The coaching is great, gym is fantastic, & the people are very welcoming. I highly recommend!
Coco S. 2017-05-19Great facility, knowledgeable trainers, and a really welcoming atmosphere!
Glenn N. 2017-04-25Dropped in and had a great workout!the coach was very knowledgeable
Vladimir J. 2017-04-05Great Coaching and community; the facilities are amazing as well!
Jessica C. 2017-02-07Love this place! Everyone makes it fun, and welcomes you in.
Joey M. 2016-12-24An amazing place full of knowledgable trainers that making working out both fun and effective. Highly recommend!
Sarah M. 2016-09-14New CrossFit facility with educated coaches, elite programming, and an awesome community. Drop-ins always welcome; you won't be disappointed!
Kel C. 2016-09-14Great programming and a super fun environment to workout in!
Alex H. 2016-09-10Brand new but great community already and very good coaching. Highly recommend.
Allison T. 1969-12-31I was nervous about starting a program like CrossFit by myself but all of the members and coaches were so welcoming and friendly! They manage to make...
Dimitris C. 1969-12-31All coaches are great, friendly, supportive and pay attention to each individual athlete in the gym. The coaches have become a team will the athletes...
Kory B. 1969-12-31Great coaches! Always make you feel welcome and apart of a family. Couldn’t be happier with my decision to start crossfit here!
Updates from CrossFit RSG
CrossFit R. 2017-05-31
Today's 9amers.
Today's 9amers.
CrossFit R. 2017-05-31
On Memorial Day, CrossFit RSG members completed "Murph" in memory of Lt. Michael Murphy, of Patchogue, N.Y., who was killed in Afghanistan. For time: 1 mile Run 100 Pull-ups 200 Push-ups 300 Squats 1 mile Run
On Memorial Day, CrossFit RSG members completed "Murph" in memory of Lt. Michael Murphy, of Patchogue, N.Y., who was killed in Afghanistan. For time: 1 mile Run 100 Pull-ups 200 Push-ups 300 Squats 1 mile Run
CrossFit R. 2017-05-27
Today's partner WOD: Measuring for Murph.
Today's partner WOD: Measuring for Murph.
CrossFit R. 2017-05-25
Marc hit a 35# Back Squat PR this morning! 355!
Marc hit a 35# Back Squat PR this morning! 355!
CrossFit R. 2017-05-23
If you shy away from CrossFit because you're afraid you can't keep up, or maybe can't lift as much weight as others, please don't! CrossFit is scaleable to everyone. In tonight's Intro to CrossFit Class we had 8 people doing the same workout, but using di
If you shy away from CrossFit because you're afraid you can't keep up, or maybe can't lift as much weight as others, please don't! CrossFit is scaleable to everyone. In tonight's Intro to CrossFit Class we had 8 people doing the same workout, but using di
Popularity of CrossFit RSG
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in August:
CrossFit RSG has a total of 826 visitors (checkins) and 708 likes.
14 reviews of CrossFit RSG.
Average grade
5
av 5.
Rochester Sports Garden
LA Fitness