The Prehab Guys
open now, until 18:00
Physiotherapist Health clinic Gym
Review The Prehab Guys
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Ashkon Riggins M. 1969-12-31Pretty damn informative, keep up the good work Prehab Guys!
Timo D. 1969-12-31Great blogposts with good ideas for exhausting exercises.
Daniel A. 1969-12-31I started following these guys a while back. As a massage therapist, I am constantly seeking information that I can add into my practice or pass on to...
Sean M. 1969-12-31As a sports therapy student, videos really help understand new ways of prehab and rehab treatment ideas. Great to see and plus new alternatives on...
Ossiel I. 1969-12-31I started following The Prehab Guys a couple months ago and since then I've learned so much! The amount of knowledge and dedication to the wellness of...
Emily F. 1969-12-31Super helpful and intelligent physical therapists. Trend setters!
Sara H. 1969-12-31·
Alexandre R K. 1969-12-31Keep up the wonderful work guys! I get a constant stream of awesome ideas for myself to try at the gym and for my clients as a physio! 5/5 all the...
Jihad S. 1969-12-31Videos are very informative. There's a lot to learn from The Prehab Guys.
James P. 1969-12-31Outstanding resource for young S&C coaches like myself. Very knowledgable and were willing to give their advice when I asked them about a query I've...
Constantinos L. 1969-12-31Guys your work is amazing! As a strength and conditioning coach, I'm dealing every day with a wide range of injuries, and really your science based...
Papp M. 1969-12-31IT s just a fantastic site filled with quality content.
Katy A. 1969-12-31At one point or another I have directed almost all of my patients/clients to one of their Instagram posts. Great quality. Great variety. So excited...
David G. 1969-12-31Amazing and reliable work. Very informative physical therapists.
Anthony A. 1969-12-31These three professional students go above and beyond to help increase our knowledge of the wonderful world of physical therapy!
Mark S. 1969-12-31Absolutely brilliant content,learned so much off the Prehab Guys,made me into a better Sports Therapist,keep up the good work lads,now we need an...
Jehan S. 1969-12-31These guys really know what they're talking about. If you want to weight train with correct form and want to prevent long term injury, follow the...
Joseph L C. 1969-12-31Videos rock!
Kushal S. 1969-12-31These guys are awesome! They post fantastic content, and are willing to help so much to the point they even gave me a personal call and we had a...
Valentin H. 1969-12-31very good page!! nice exercices with a very interesting view of human physiology
Updates from The Prehab Guys
The Prehab G. 2018-01-16
Episode 615: Improve your Overhead Motion [Improve your Lat length] . This stretch is designed to specifically target the Latissimus Dorsi. The Lat’s limited flexibility is often the culprit of excessive lumbar extension with overhead movement. This lum
Episode 615: Improve your Overhead Motion [Improve your Lat length] . This stretch is designed to specifically target the Latissimus Dorsi. The Lat’s limited flexibility is often the culprit of excessive lumbar extension with overhead movement. This lum
The Prehab G. 2018-01-16
We will be addressing 3 COMMONLY OVERLOOKED MOBILITY CONSTRAINTS to a successful front rack position and more importantly, 3 WAYS TO FIX THEM. Yes, thoracic extension and shoulder flexion limitations are often times the biggest culprits, but let’s not for
We will be addressing 3 COMMONLY OVERLOOKED MOBILITY CONSTRAINTS to a successful front rack position and more importantly, 3 WAYS TO FIX THEM. Yes, thoracic extension and shoulder flexion limitations are often times the biggest culprits, but let’s not for
The Prehab G. 2018-01-16
Episode 614: “Knee Hyperextension [P]rehab” [Knee Injury Advice] . Knee hyperextension injuries are common in sports. It can happen due to slipping, landing awkwardly, or because of high-speed impact. Knee hyperextension can result in knee ligament damag
Episode 614: “Knee Hyperextension [P]rehab” [Knee Injury Advice] . Knee hyperextension injuries are common in sports. It can happen due to slipping, landing awkwardly, or because of high-speed impact. Knee hyperextension can result in knee ligament damag
The Prehab G. 2018-01-15
Knee Sleeves – How do they work? . Great post here by @bros_md and @steficohen on knee sleeves! . Neoprene knee sleeves can be beneficial in a few ways. Their compressive forces contribute to heat retention and patellar stabilization. A tight knee sleeve
Knee Sleeves – How do they work? . Great post here by @bros_md and @steficohen on knee sleeves! . Neoprene knee sleeves can be beneficial in a few ways. Their compressive forces contribute to heat retention and patellar stabilization. A tight knee sleeve
The Prehab G. 2018-01-14
Episode 613: "Foolproof Guide to Sidelying Hip Abduction" [ACLr Prehab] . We haven't announced this move yet, but this is one of our ACLr Prehab videos we made in collaboration with a Silicon valley based tech startup. We will be CHANGING THE GAME in ter
Episode 613: "Foolproof Guide to Sidelying Hip Abduction" [ACLr Prehab] . We haven't announced this move yet, but this is one of our ACLr Prehab videos we made in collaboration with a Silicon valley based tech startup. We will be CHANGING THE GAME in ter
Popularity of The Prehab Guys
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in June:
The Prehab Guys has a total of 23 visitors (checkins) and 147322 likes.
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