KDR Fitness
Gym/Physical fitness centre
Check out our Facebook group! https://urlgeni.us/facebook/kdr_fat_loss We share lots of cool FREE stuff;)
Personalized fitness, diet and accountability coaching for the over 40 year old. No BS just solutions and results! Update description
Reviews
Updates (5)
Review KDR Fitness
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Susan L. 2016-05-02I am so glad I found KDR Fitness! I moved here last year from a big city, and was skeptical that I would find a gym that was as good as the one I came...
John E. 2016-04-28Awesome staff. They are dedicated toward helping you on your journey to a stronger, more healthy self. The only reason you won't be successful in a...
Clara N' Kevin M. 2016-07-27The best local fitness establishment in the Upper Valley. The friendly, outgoing and motivational staff are what keep me going back week-after-week!...
Mary C. 2016-04-28Mary Chamberlin Why I go to KDR fitness, IT WORKS when you do!
Martha N. 2016-04-28At the age of 52, KDR changed my life. It's hard to put into words why and how it's such an awesome gym, but I will try...
Debbie Evans G. 2016-04-27Best gym I ever joined. Instead of going to a gym with maybe one staff member on duty who knows nothing about fitness and leaving you on your own. I...
Abigail H. 2016-04-16Let me just tell you how I REALLY feel about KDR.
Ania W. 2015-12-04Best place to work out EVER! In just 3 months since joining, I have never felt stronger. Plus, the people are just awesome. I have nothing but...
Raquel C. 2015-12-04KDR Fitness is the best gym in the Upper Valley by far. I have been a member at almost every other gym (CCBA, RVC, UVAC), so I speak from experience....
Ally B. 2015-12-04KDR isn't your typical gym. They support every aspect to living a healthy lifestyle. Their guidelines are simple and sustainable for the long term. I...
Jim H. 2015-09-18The best gym anywhere! I have never felt so good, nor found anything as beneficial to my health and well-being as KDR Fitness...thanks for everything!
Lydia J. 2015-01-26Never have I felt the support from a fitness center, as I do here at KDR. HIGHLY RECOMMENDED!
Debbie Wilson G. 2015-01-17Why do I go to KDR Fitness? Yesterday after a great workout, I talked with Allison about protein bars and she emphasized the importance of the...
Jessica M. 2014-12-16Love the vibe and energy of this gym - which is much more than a gym - it's a community of health oriented friends! All of the trainers I have worked...
Joan T. 2014-12-15KDR has changed my life. I joined the T42 Challenge with my twin sister and not only have we both lost weight but have been taught haw to eat and...
Ama Achilles R. 2014-11-26Best Gym I've ever been to! Amazing community feel with trainers who care and programs made just for me!
Melissa J. 2014-11-04I've been a gym rat for upwards of 20 years. I've done it all: aerobics studios, yoga, power lifting, CrossFit. When I moved to the Upper Valley a few...
Aden E. 2014-11-04KDR has a beautiful open space, friendly and knowledgeable coaches, and great big pieces of metal with very few sharp edges! It always makes me happy...
Scot L. 2014-07-19This is the most amazing gym there is! Ben and Jamie are so knowledgable and the members are super nice I would reccomend this gym to EVERYONE!
Bryan Natusch D. 2014-01-12Love the knowledge and focus of this place !
Updates from KDR Fitness
KDR F. 2018-01-02
DON'T JOIN A GYM YET. DON'T JUMP ON THAT NEW YEARS RESOLUTION. WE HAVE SOMETHING SPECIAL COMING.
DON'T JOIN A GYM YET. DON'T JUMP ON THAT NEW YEARS RESOLUTION. WE HAVE SOMETHING SPECIAL COMING.
KDR F. 2017-12-31
Sunday Slowdown: Happy New Year's Eve! Whether you are going to celebrate or have a quiet night in, try this meditation to recharge your mind! #kdrfitness #slowitdown #happynewyears #rechargeyourmind #yoga #knowledgedrivenresults http://kdrfitness.com DON
Sunday Slowdown: Happy New Year's Eve! Whether you are going to celebrate or have a quiet night in, try this meditation to recharge your mind! #kdrfitness #slowitdown #happynewyears #rechargeyourmind #yoga #knowledgedrivenresults http://kdrfitness.com DON
KDR F. 2017-12-30
Weekend Reading: Bring in the new year with better digestion. Check out this article on 6 step tune up for better digestive health. #kdrfitness #knowledgedrivenresults #lifestylegym #digestivehealth #weekendreading #healthynewyear http://kdrfitness.com D
Weekend Reading: Bring in the new year with better digestion. Check out this article on 6 step tune up for better digestive health. #kdrfitness #knowledgedrivenresults #lifestylegym #digestivehealth #weekendreading #healthynewyear http://kdrfitness.com D
KDR F. 2017-12-29
Bring in the new year with this delicious pork and squash dinner! #kdrhealthyeats #kdrfitness #happyalmostnewyear #knowledgedrivenresults #cleaneating #porkandsquash DON'T FORGET TO FOLLOW US ON INSTAGRAM @kdr.fitness @ben.dearman @jamielcrowe http://kdr
Bring in the new year with this delicious pork and squash dinner! #kdrhealthyeats #kdrfitness #happyalmostnewyear #knowledgedrivenresults #cleaneating #porkandsquash DON'T FORGET TO FOLLOW US ON INSTAGRAM @kdr.fitness @ben.dearman @jamielcrowe http://kdr
KDR F. 2017-12-29
Will was warming things up this chilly morning #noexcuses #killingit #kdrstrong #kdrfitness
Will was warming things up this chilly morning #noexcuses #killingit #kdrstrong #kdrfitness
Popularity of KDR Fitness
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in June:
KDR Fitness has a total of 8097 visitors (checkins) and 2255 likes.
20 reviews of KDR Fitness.
Average grade
5
av 5.
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