FLO Fitness and Martial Arts
open now, until 21:00
Gym/Physical fitness centre School
We empower people through martial arts & fitness to have the confidence to conquer anything in life. Update description
Reviews
Updates (5)
Review FLO Fitness and Martial Arts
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Andrew B. 2016-05-25
FLO really is a community. If you want to go to a gym where people don't interact and greet each other in a friendly manner then look elsewhere....
FLO really is a community. If you want to go to a gym where people don't interact and greet each other in a friendly manner then look elsewhere....
Andy S. 2017-09-03
Great people great envirnment you want to grow go there oss
Great people great envirnment you want to grow go there oss
Melissa K. 2017-07-25
I have belonged to many health clubs in my years...NOTHING compares to FLO! Highly trained instructors (Osh and Tyler) work with you to obtain your...
I have belonged to many health clubs in my years...NOTHING compares to FLO! Highly trained instructors (Osh and Tyler) work with you to obtain your...
Bill B. 2017-06-23
I'm 68 years old, closing in fast on 69. I've been taking FLO's self-defense and fitness classes for about a year. So far my weight has gone from 236...
I'm 68 years old, closing in fast on 69. I've been taking FLO's self-defense and fitness classes for about a year. So far my weight has gone from 236...
Barb F. 2017-06-05
This is in a true sense a family gym! Everyone is welcome with a smile - must go
This is in a true sense a family gym! Everyone is welcome with a smile - must go
Andre G. 2017-02-24
Great experience so far. They help you achieve your goals.
Great experience so far. They help you achieve your goals.
Jodi L. 2017-02-11
Love the tough workouts. My first boot camp ever. Barely made it through my first class and in 5 weeks I've made great strides. The strength I have...
Love the tough workouts. My first boot camp ever. Barely made it through my first class and in 5 weeks I've made great strides. The strength I have...
Janet Lynn K. 2017-02-05
I first came to flow about a year ago after being invited by a friend to try a bootcamp class with her. Osh, instructor and gym owner, was amazing! He...
I first came to flow about a year ago after being invited by a friend to try a bootcamp class with her. Osh, instructor and gym owner, was amazing! He...
Brandon M. 2017-01-14
Flo is an excellent gym. Every member checks their ego at the door and is encouraging to their fellow members. The coaches are motivating and...
Flo is an excellent gym. Every member checks their ego at the door and is encouraging to their fellow members. The coaches are motivating and...
Sarah-Vita Y. 2017-01-06
A very professional and well-organizrd environment, that is welcoming and educational. This is a place I wish I could work out at often!
A very professional and well-organizrd environment, that is welcoming and educational. This is a place I wish I could work out at often!
Juan C. 2017-01-05
Topnotch gym, there's something for everyone. I encourage all to join.
Topnotch gym, there's something for everyone. I encourage all to join.
Michael T. 2017-01-03
Love it. Doing jiu jitsu. Best choice I ever made. My life is better now. Shout out to Carrie always gets me laughing. Great team and supportive...
Love it. Doing jiu jitsu. Best choice I ever made. My life is better now. Shout out to Carrie always gets me laughing. Great team and supportive...
Ben Dominic Arzadon P. 2016-12-23
The gym was amazing- clean, well organized and plenty of parking space. Tim Tokarz is an effective instructor and I highly recommend taking his...
The gym was amazing- clean, well organized and plenty of parking space. Tim Tokarz is an effective instructor and I highly recommend taking his...
Chandler W. 2016-12-17
I've been coming to FLO for about 8 years. There's a difference between FLO and other gyms. FLO isn't a typical gym, we are a family. No other gym...
I've been coming to FLO for about 8 years. There's a difference between FLO and other gyms. FLO isn't a typical gym, we are a family. No other gym...
Bert B. 2016-12-08
Great atmosphere, great community, great group of instructors in all different disciplines. First thing through the door you'll notice there are...
Great atmosphere, great community, great group of instructors in all different disciplines. First thing through the door you'll notice there are...
Greg T. 2016-11-04
Awesome place, great experienced trainers. Clean, and service is great too
Awesome place, great experienced trainers. Clean, and service is great too
Molly M. 2016-08-06
I have been working out at FLO for almost a year now and love it here! The gym is clean and everyone is super friendly, the classes give me a better...
I have been working out at FLO for almost a year now and love it here! The gym is clean and everyone is super friendly, the classes give me a better...
Brandon M. 2016-08-06
I prospected 6 different gyms before trying Flo Fitness & Mixed Martial Arts and after one trial class, joined immediately. It is not only a great...
I prospected 6 different gyms before trying Flo Fitness & Mixed Martial Arts and after one trial class, joined immediately. It is not only a great...
Ashley K. 2016-07-31
Great crossfit gym in the northwest suburbs. Coaches are very knowledgable and help you out. The atmosphere is very chill and not pretentious like...
Great crossfit gym in the northwest suburbs. Coaches are very knowledgable and help you out. The atmosphere is very chill and not pretentious like...
Ryan R. 2016-07-30
Friendly staff and functional fitness. Flo crossfit has made me a more complete athlete.
Friendly staff and functional fitness. Flo crossfit has made me a more complete athlete.
Updates from FLO Fitness and Martial Arts
FLO Fitness and Martial A. 2017-10-16
Good luck to one of our in house fighters competing today!. Danny Vaz da Costa is fighting today in Chattanooga Tennessee! Good Luck!! Way to represent!!!
Good luck to one of our in house fighters competing today!. Danny Vaz da Costa is fighting today in Chattanooga Tennessee! Good Luck!! Way to represent!!!
FLO Fitness and Martial A. 2017-10-11
FREE children’s Anti-bullying seminar with Avengers superheroes. FREE!!
FREE children’s Anti-bullying seminar with Avengers superheroes. FREE!!
FLO Fitness and Martial A. 2017-10-11
Free FLO Super-Hero Children's Anti-Bullying & Self-Defense Seminar
Free FLO Super-Hero Children's Anti-Bullying & Self-Defense Seminar
FLO Fitness and Martial A. 2017-10-05
We're hiring! Apply now.
We're hiring! Apply now.
FLO Fitness and Martial A. 2017-10-05
We're hiring! Apply now.
We're hiring! Apply now.
Popularity of FLO Fitness and Martial Arts
Social Media Popularity Score:
This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in July:
FLO Fitness and Martial Arts has a total of 13440 visitors (checkins) and 4062 likes.
20 reviews of FLO Fitness and Martial Arts.
Average grade
5
av 5.