Brickhouse Athletics

closed today

Gym/Physical fitness centre

Take the guess work out of your workout routine! Each class gets a workout and a Coach. Why CrossFit? CrossFit, at first glance can look a bit intimidating. You walk into a gym and see this group of people drenched in sweat, slingin’ weights around and doing gymnastics movements on a pull-up rig, but it’s my job as a Coach to break it all down for you. Read more CrossFit prioritizes functional movements. That means it’s a natural movement, something you’ll utilize in your daily life. For example, a burpee is essentially you getting yourself off of the ground. A clean is safely deadlifting an object and using proper form to move said object to a higher spot. A squat prepares and strengthens your body to allow you to sit on an object, like a couch or chair, and then rise from that position without assistance. You won’t walk into the gym and get thrown into the madness on your first day. We, as Coaches, will work with you to learn your capabilities and guide you on your journey of being the best self you can be. We’ll start you on the basics and help you build a strong foundational core. I promise you, you can do this. We at CrossFit Brickhouse got your back. In addition to learning functional movements, we'll contribute to your health and fitness goals by providing you with nutritional guidance and an amazing community of like-minded people with positive outlooks who only want to see you succeed. CrossFit has helped many become stronger, both physically and mentally. It solidifies the notion that you can do anything you set your mind to. What you'll get at CrossFit Brickhouse? Here at CF Brickhouse, we offer classes where you will be joined by others to help push you through the workout. During these classes you will be provided with a daily workout (WOD), scaling options for those that may not be able to perform one or some of the movements listed in the WOD, a warm-up to help prep your body for the work it's about to push through, optional strength training, Coaching on form, technique, strategy, etc., any other guidance you may require from us. We have an area for the kids where they are safely out of the way of moving weights where they can play and make new friends (this area is temperature controlled and has a glass door so you can easily check in on them). We also offer one-on-one personal training tailore Update description

Address:

304 Avenue G
Kentwood

Telephone:

+12255723050

Web site:

crossfitbrickhouse.wodify.com ⇒

Opening hours:

Monday: 05:30-08:00

Monday: 08:30-19:30

Tuesday: 06:30-07:30

Tuesday: 08:30-19:30

Wednesday: 05:30-08:00

Wednesday: 08:30-19:30

Thursday: 06:30-07:30

Thursday: 08:30-19:30

Friday: 05:30-08:00

Friday: 08:30-19:30

Saturday: 08:30-10:00

On facebook:

Yes ⇒

Change info:

here ⇒

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Social Media Popularity Score:

6.9 / 10

This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.

Most activity in February:

Brickhouse Athletics has a total of 308 visitors (checkins) and 823 likes.

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