Red Dot Fitness
open now, until 21:00
Fitness trainer Gym
Red Dot Fitness delivers highly skilled fitness services to those seeking improved quality of life a Red Dot Fitness delivers highly skilled fitness services to those seeking improved quality of life and peak performance. We assist clients through 1:1, Semi-Private, Small Group, and Nutrition Coaching services. Update description
Reviews
Updates (5)
Review Red Dot Fitness
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Lucia Gasparovicova C. 2016-02-06
Yesterday I finished the 21 Day Challenge; after the holidays this was the perfect thing to do. It felt right to restock my fridge with lots of...
Yesterday I finished the 21 Day Challenge; after the holidays this was the perfect thing to do. It felt right to restock my fridge with lots of...
Albert H. 2015-07-20
Scott and team are always friendly and have a perfect mix of motivation for a challenge along with support so I feel great after a workout. The small...
Scott and team are always friendly and have a perfect mix of motivation for a challenge along with support so I feel great after a workout. The small...
Virginia Diaz C. 2017-11-18
OMG IS MY SECOND DAY AND I. LOVE IT NICE PEOPLE ALSO POLITE AND WE GET FREE WATERS AND WE CAN USE A CLEAN TOWEL EVERY DAY ALSO THE TRAINER'S ARE SO...
OMG IS MY SECOND DAY AND I. LOVE IT NICE PEOPLE ALSO POLITE AND WE GET FREE WATERS AND WE CAN USE A CLEAN TOWEL EVERY DAY ALSO THE TRAINER'S ARE SO...
Autumn C. 2017-07-12
I go to Red Dot 3-4 times a week. Every single day I go, Red Dot makes my day. You could say it's the endorphins from the workout (that definitely...
I go to Red Dot 3-4 times a week. Every single day I go, Red Dot makes my day. You could say it's the endorphins from the workout (that definitely...
Laura CaJacob U. 2016-01-13
Red Dot is awesome. I am an athlete who has trained at many, many gyms. Their trainers' attention to detail and knowledge of body movement is unique...
Red Dot is awesome. I am an athlete who has trained at many, many gyms. Their trainers' attention to detail and knowledge of body movement is unique...
Nicole P. 2015-08-04
I have never been to a strength training gym before and love going to Red Dot Fitness. The trainers are motivating and straight forward about what it...
I have never been to a strength training gym before and love going to Red Dot Fitness. The trainers are motivating and straight forward about what it...
Ben G. 2014-03-21
Excellent staff, equipment, and overall atmosphere! Love Red Dot!
Excellent staff, equipment, and overall atmosphere! Love Red Dot!
Roberta M. 2013-09-12
Go Red Dot or Go Home!
Go Red Dot or Go Home!
Travis Von H. 2013-06-04
Resistance training with Scott Howell has me really feeling results. For a very positive outcome in a non-intimidating private environment, semi...
Resistance training with Scott Howell has me really feeling results. For a very positive outcome in a non-intimidating private environment, semi...
Updates from Red Dot Fitness
Red Dot F. 2017-06-10
??Who's this dude?? New instructor - New Group Session. Our new session will be a mixture of a cardio focus and targeted aesthetic work. That means you can expect High Intensity Interval Training (HIIT) followed by very specific work on the muscle groups
??Who's this dude?? New instructor - New Group Session. Our new session will be a mixture of a cardio focus and targeted aesthetic work. That means you can expect High Intensity Interval Training (HIIT) followed by very specific work on the muscle groups
Red Dot F. 2017-04-21
Anyone know me???? This big sweetheart just wandered in the front door. Only had county tags. Animal control of course doesn't answer their phone. We can't keep him here too long. Please let us know if you can help!!
Anyone know me???? This big sweetheart just wandered in the front door. Only had county tags. Animal control of course doesn't answer their phone. We can't keep him here too long. Please let us know if you can help!!
Red Dot F. 2017-04-06
TBT - A little less ink back then! Peak performance is important. Quality of life is too. Which one do you want? We do BOTH. RDF Trainer/Coach, Kat Baumgartner, knows what it means to be laser-focused on nutrition and fitness programming for targeted re
TBT - A little less ink back then! Peak performance is important. Quality of life is too. Which one do you want? We do BOTH. RDF Trainer/Coach, Kat Baumgartner, knows what it means to be laser-focused on nutrition and fitness programming for targeted re
Red Dot F. 2017-04-05
Personalizing a nutrition framework for clients is what we do. Suffering shouldn't be a part of your health and fitness success. TARGETED Nutrition Coaching with Kelli P means having the help and support necessary to be successful. Get after it and have f
Personalizing a nutrition framework for clients is what we do. Suffering shouldn't be a part of your health and fitness success. TARGETED Nutrition Coaching with Kelli P means having the help and support necessary to be successful. Get after it and have f
Red Dot F. 2017-04-04
Way to go TEAM!
Way to go TEAM!
Popularity of Red Dot Fitness
Social Media Popularity Score:
This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in February:
Red Dot Fitness has a total of 1221 visitors (checkins) and 824 likes.
9 reviews of Red Dot Fitness.
Average grade
5
av 5.