Bladium Denver CrossFit
opens at 05:30 today
Sports & fitness instruction Sport facility Gym
http://bladiumcrossfitdenver.com Bladium is pleased to announce our brand new box! We now have 5,500 square feet of private indoor space and another 10,000 of outdoor training area. This created a spacious WOD area, new lifting area, open mobility space and tons of room for outside CrossFit fun in the sun.
Not only do we have new space, but lots of new equipment. Read more
Reviews
Updates (5)
Review Bladium Denver CrossFit
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Jacob G. 2016-06-11Dropped in on a Saturday. Andrew, not Andy, was a great coach and the members were very welcoming to someone from #crossfitanchorage . Thanks for he...
Angela N. 2014-11-17Good, solid programming. Good coaches, and the best schedule
Megan E. 2018-03-20Love the coaching and environment! Its a great gym!
Kasey J. 2017-01-23Such a great crossfit gym! Awesome coaches, challenging workouts, fun and supportive athletes.
Tamia S. 2017-01-18Love the facility, great coaches, awesome people to workout with!
Cassandra W. 2016-10-22Great coaches, people and workouts. Love the daycare option for the kids too.
Mark W. 2016-09-14Dropped in and had a great workout with the 8:15 crew. Everyone was so nice and helpful and would recommend this gym to others.
Amanda J. 2016-05-07A group of us from LoDo dropped in this morning! Thank you so much for your hospitality and excellent coaching! Great was to start Saturday morning!
Joe P. 2016-01-24Great location. Great programming. Very tough but fun.
Cecilia L. 2015-10-12Sus clases me encantan son divertidas
Todd M. 2014-08-20The coaches, the athletes, the whole package - great place!
Julia V. 2014-05-25Good for you!!!!!
Georgia A. 2014-02-08Esta hermoso me gusta
Miguel A. 2014-01-11The best !!!!
Dave G. 2014-01-07dinger kickbutt works out there. he's sick
Mike K. 2013-10-23The people the coaches and the good ole hard work
Don W. 2013-10-14Nice gym for the price.
Harris K. 2013-07-16Great coaches, member community and facilities--highly recommend!
Updates from Bladium Denver CrossFit
Bladium Denver C. 2016-11-05
Hulk Hogan and Shrek Crossfit Endurance: Warmup: Coaches choice The fun begins: A. Partner WOD P1: Row: 250 P2: Ball Slam (Score) P3: Wall Ball (Score) Partner 1 sets the pace, P2 and P3 score reps. Rotate through. AMRAP 15 Minutes B. Double Miracle Mile
Hulk Hogan and Shrek Crossfit Endurance: Warmup: Coaches choice The fun begins: A. Partner WOD P1: Row: 250 P2: Ball Slam (Score) P3: Wall Ball (Score) Partner 1 sets the pace, P2 and P3 score reps. Rotate through. AMRAP 15 Minutes B. Double Miracle Mile
Bladium Denver C. 2016-11-05
Mike K Crossfit and 9:15 O lift with Gabe: Warmup: 500 m row or 400 m run Mobility: Personal stretch B warmup: coaches choice Workout warmup: (exercising our 2nd amendment rights.) 10 min EMOM Barbell arm curls, rep scheme 10-7-5-5-5-5-3-3-3-3. Add weight
Mike K Crossfit and 9:15 O lift with Gabe: Warmup: 500 m row or 400 m run Mobility: Personal stretch B warmup: coaches choice Workout warmup: (exercising our 2nd amendment rights.) 10 min EMOM Barbell arm curls, rep scheme 10-7-5-5-5-5-3-3-3-3. Add weight
Bladium Denver C. 2016-11-04
Tiger Crossfit: Warmup: 500 m row Mobility: shoulders, Hamies, quads, calves, flexors. B warmup: 3 rounds of: 10 air squats 10 pushups set of strict pullups 150 m run Workout warmup: Take 10 minutes to work up to your starting workout weight. Do Bear comp
Tiger Crossfit: Warmup: 500 m row Mobility: shoulders, Hamies, quads, calves, flexors. B warmup: 3 rounds of: 10 air squats 10 pushups set of strict pullups 150 m run Workout warmup: Take 10 minutes to work up to your starting workout weight. Do Bear comp
Bladium Denver C. 2016-11-03
Kasey Crossfit and 5:15 am Endurance: Warmup: 500 m row or run Mobility: B warmup: 50 partner pullovers 40 mtn climbers 30 kb snatches, total 20 ball slams 10 push ups Workout warmup: partner row, switch on the 20 sec start on the 30 sec. 1500 m Workout:
Kasey Crossfit and 5:15 am Endurance: Warmup: 500 m row or run Mobility: B warmup: 50 partner pullovers 40 mtn climbers 30 kb snatches, total 20 ball slams 10 push ups Workout warmup: partner row, switch on the 20 sec start on the 30 sec. 1500 m Workout:
Bladium Denver C. 2016-11-02
Keith Crossfit: Warmup: 500 m row or run Mobility: lunges, shoulders B warmup: 3 rounds of: 10 lunges w/kb 10 kb swings 10 shoulder kips Workout warmup: 10 min EMOM of: M1. Pull up warm up, RR-ttb-pu-ctb-strict or BMU. M2. 25 DU's Workout: 1000m row buy-i
Keith Crossfit: Warmup: 500 m row or run Mobility: lunges, shoulders B warmup: 3 rounds of: 10 lunges w/kb 10 kb swings 10 shoulder kips Workout warmup: 10 min EMOM of: M1. Pull up warm up, RR-ttb-pu-ctb-strict or BMU. M2. 25 DU's Workout: 1000m row buy-i
Popularity of Bladium Denver CrossFit
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in April:
Bladium Denver CrossFit has a total of 5242 visitors (checkins) and 1420 likes.
18 reviews of Bladium Denver CrossFit.
Average grade
4.7
av 5.
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